Weigh In record (no journal entry) for 13 July 2022
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 15.50g | Prot: 53.94g | Carbs: 48.49g.
Lunch: Огурец (с Кожурой), Coldwater Prawns Креветка, La Veneta Салат Свежий Микс Лолло и Радичио, Помидоры Черри. Dinner: Водный Мир Крабовые Палочки, BioTechUSA Протеин. Snacks/Other: Snickers Snickers. more...
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Losing 0.2 kg a Week
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Anasteyshin_'s Weight History
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