Weigh In record (no journal entry) for 13 July 2022
|
57.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 41.44g | Prot: 79.22g | Carbs: 224.41g.
Breakfast: Jardin Bio Tartines Craquantes Châtaigne, Noix. Lunch: Radis, Kerets Houmous Zaatar, Sucre, Vinaigrette, Baguette, Salade Verte, Lentilles Cuites, Filet de Poulet, Tomates Cerises, Pastèque, Melon. Dinner: Chips, Jacquet Pain de Mie Complet, Elle & Vire Carré Frais 0%, Herta Le Bon Paris -25% de Sel, Grimbergen Bière Blonde, Cornichons, Tomates. Snacks/Other: Gerblé Cranberry Saveur Amande, Pop Glace. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale30800's Weight History
|