Weigh In record (no journal entry) for 13 July 2022
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77.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 40.21g | Prot: 95.25g | Carbs: 148.63g.
Breakfast: Quaker Oats Express Naturel (Zakje), Banaan, AH Halfvolle Melk. Lunch: Lindahls Kvarg Bosbes & Vanille, AH Gebraden Kipfilet Plakjes, Gekookt Ei, AH Basic Volkoren Brood. Dinner: Lindahls Kvarg Vanillesmaak, AH Zoete Aardappelblokjes, AH Verse Pureersoep Pompoen Wortel. Snacks/Other: Lindahls Kvarg Stracciatella, AH Handje Noten. more...
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Gaining 2.1 kg a Week
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Mirre1210's Weight History
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