Weigh In record (no journal entry) for 13 July 2022
|
77.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 25.02g | Prot: 45.10g | Carbs: 48.97g.
Breakfast: Овсяная Каша на Воде, Кофе с Молоком, Жареное Яйцо, Овсяноблин. Lunch: Огурец (с Кожурой), Doctor Grain Хлебцы Пшеничные, Рыбная Запеканка. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
верочка1996's Weight History
|