Weigh In record (no journal entry) for 22 May 2011
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64.6 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
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1898 kcal
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Fat: 64.81g | Prot: 40.19g | Carbs: 243.94g.
Breakfast: Chicken Quesadilla, Wild Berry Smoothie (22 oz). Lunch: pizza, cheese nips. Dinner: danish, white wine. Snacks/Other: pretzel sticks, Unblanched Honey Roasted Almonds, peanut butter, chocolate oatmeal cookies. more...
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2427 kcal
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Exercise:
Standing - 3 hours, Driving - 1 hour, Desk Work - 2 hours, Walking (slow) - 3/kph - 8 hours, Resting - 1 hour and 35 minutes, Sleeping - 8 hours and 25 minutes. more...
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Gaining 1.6 kg a Week
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hhamzarn's Weight History
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