Weigh In record (no journal entry) for 12 July 2022
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101.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 55.04g | Prot: 95.91g | Carbs: 135.69g.
Breakfast: Lacta Chocolate Lacta Intense 60% Cacau, Peras, Ovo Frito, Pullman Pão de Forma Integral . Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Patinho Grelhado. Dinner: Maçã, Laranjas, Ovo (Inteiro). more...
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Losing 0.5 kg a Week
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Fefa sanches's Weight History
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