Voltei gnt, depois de infecções bacterianas e covid, remocao do dente sisu. Pós covid com muita fraqueza e fome. Mas bora focar.
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57.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Exercise:
Squats (Legs) - 10 minutes, Breastfeeding - 2 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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