Weigh In record (no journal entry) for 12 July 2022
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41.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 18.36g | Prot: 17.61g | Carbs: 122.76g.
Breakfast: Parmalat Молоко Безлактозное 0,05%, Кофе, Иван-Поле Сироп Карамель. Lunch: Маркет Перекресток Мёд Луговой, Яндекс Лавка Суп с Фрикадельками и Брокколи. Dinner: Шоколадный Кекс. more...
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Gaining 1.8 kg a Week
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