Weigh In record (no journal entry) for 12 July 2022
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77.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 36.01g | Prot: 42.65g | Carbs: 10.17g.
Dinner: Catupiry Requeijão Cremoso, Président Queijo Prato, Seara Peito de Peru, Itambé Manteiga Extra com Sal, Sadia Bacon em Cubos, Jiló Cozido, Label Rouge Ovo Caipira Orgânico. more...
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Gaining 0.1 kg a Week
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