Weigh In record (no journal entry) for 12 July 2022
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113.3 kg
Lost so far: 4.1 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 8.24g | Prot: 17.89g | Carbs: 39.35g.
Dinner: Stagg Silverado Beef Chili, Peaches . more...
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Losing 5.7 kg a Week
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Maria Smith's Weight History
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