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Gatto Sophie
Journal
12 Jul 22
Gatto Sophie's Journal, 12 Jul 22
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Weigh In record (no journal entry) for 12 July 2022
103.5 kg
Lost so far:
3.4 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2022:
1826 kcal
Fat: 95.13g | Prot: 76.24g | Carbs: 160.11g.
Breakfast:
Salted Light Butter Stick, Detki Cukos Stop Háztartási Keksz, Latte Coffee, Abonett Abonett Extrudált Kenyér (Natúr / Original) .
Lunch:
Bernard Matthews Turkey Ham Wafer Thin, Marks & Spencer Avocado & Feta Salad.
Dinner:
Marks & Spencer Spaghetti Bolognese (400g).
Snacks/Other:
Sainsbury's Chocolate & Hazelnut Croissant.
more...
2297 kcal
Exercise:
Sitting - 7 hours, Bicycling (slow) - 18/kph - 1 hour and 5 minutes, Samsung Health - 15 hours and 55 minutes.
more...
Gaining 0.0 kg a Week
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Gatto Sophie's Weight History
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