Weigh In record (no journal entry) for 12 July 2022
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 7.52g | Prot: 23.46g | Carbs: 26.99g.
Breakfast: Pilos Skyr w Stylu Islandzkim Wanilia, Jajko, Lidl Bułka Grahamka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 0.4 kg a Week
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