Weigh In record (no journal entry) for 12 July 2022
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 71.65g | Prot: 71.80g | Carbs: 123.55g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Фанта Фанта Апельсин, Макдоналдс Чизбургер, Макдоналдс Нагетсы (6), Макдоналдс Соус 1000 Островов, Вкусно и Точка Гранд Де Люкс. more...
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Losing 7.7 kg a Week
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elizavetavh's Weight History
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