Weigh In record (no journal entry) for 12 July 2022
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72.7 kg
Lost so far: 48.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 87.16g | Prot: 111.81g | Carbs: 192.91g.
Breakfast: Alpha Foods Kollagen. Lunch: Züger Bio Hirtenkäse Laktosefrei, Alnatura Rote Bete Gekocht, Bofrost Dicke Bohnen. Dinner: in Honig Geröstete Cashewnüsse, Ehrmann Veo Vegan Chocolate Pudding, Pasta Nuova Vollkorn-Tortelloni mit Käse und Spinat, Beste Ernte Junge Möhren, Zucchini, Gazi Grillkäse. Snacks/Other: Kohlrabi, Echt Jetzt Bio-Laugensemmel, Zwergenwiese wie Mettwurst Vegan, Ei. more...
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Gaining 2.8 kg a Week
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nöhöhöhö's Weight History
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