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elizavetavh
Journal
22 Mar 21
elizavetavh's Journal, 22 Mar 21
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Weigh In record (no journal entry) for 22 March 2021
78 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2021:
1129 kcal
Fat: 32.70g | Prot: 38.41g | Carbs: 162.08g.
Breakfast:
Сахар, Чай, Простоквашино Творожное Зерно в Сливках с Малиной 7%.
Lunch:
Батон, Буздякский Борщ.
Dinner:
Увелка Гречка в Пакетиках.
more...
1936 kcal
Exercise:
Shoveling - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours.
more...
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elizavetavh's Weight History
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