Weigh In record (no journal entry) for 10 July 2022
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54.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 30.69g | Prot: 40.65g | Carbs: 92.88g.
Breakfast: Пятерочка Грейпфрут, Простоквашино Кефир 2,5%. Lunch: Гиагинский Молзавод Адыгейский Традиционный Сыр, Курага. more...
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steady weight
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beatagata's Weight History
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