Weigh In record (no journal entry) for 11 July 2022
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61 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Fat: 129.05g | Prot: 98.86g | Carbs: 223.19g.
Breakfast: Minced Beef, Chapati. Lunch: Beef, White Rice. Dinner: Murukku. more...
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Losing 0.1 kg a Week
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bgreeshmagr8's Weight History
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