Weigh In record (no journal entry) for 11 July 2022
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57.1 kg
Lost so far: 0.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 52.22g | Prot: 109.57g | Carbs: 162.04g.
Breakfast: Fiorentini Peanut Butter 100% Arachidi , Pascoli Italiani Latte Proteico, Milbona Skyr senza Grassi alla Vaniglia, Carrefour Fragole Surgelate, Ananas, Melone. Lunch: Milbona Mozzarella Skyrella , Garofalo Mafalda Corta Integrale, Pomodori Ciliegini. Dinner: Fiorentini Peanut Butter 100% Arachidi, Olio Extra Vergine di Oliva, Combino Spaghetti di Konjac, Rio Mare Tonno al Naturale. Snacks/Other: Scotti Gallette di Riso Integrali, Pesca Noce, Anguria. more...
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Losing 0.7 kg a Week
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mirela.patrascu's Weight History
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