Weigh In record (no journal entry) for 11 July 2022
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60.9 kg
Lost so far: 4.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 95.72g | Prot: 28.69g | Carbs: 76.83g.
Breakfast: Awokado. Dinner: Olej Roślinny, Koncentrat Pomidorowy, Papryka o Wydłużonych Strąkach, Biedronka Mortadela. Snacks/Other: Białe Wino Stołowe, Ciastko z Owocami lub Kruszonką i z Serem. more...
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Losing 0.5 kg a Week
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69frosch's Weight History
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