Weigh In record (no journal entry) for 11 July 2022
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86.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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2845 kcal
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Fat: 70.46g | Prot: 202.77g | Carbs: 296.51g.
Breakfast: Caffè Zuccherato, Despar Yogurt Greco 0%, BPR Nutrition Fiocco d'avena Baby Noccioloso , Myprotein Omega 3, Banana Enrico. Lunch: Conad Yogurt Greco Bianco Magro 0%, BPR Nutrition Fiocco d'avena Baby Pistacchio. Dinner: Calvé Ketchup, Pizza Patate, Calvé Maionese, Paulaner Hefe-Weissbier Naturtrüb, TUC Tuc Bacon, Patatine Fritte, Uovo, Hamburger One Barbecue Enrico. more...
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Gaining 0.7 kg a Week
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EnricoRuvo's Weight History
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