Weigh In record (no journal entry) for 11 July 2022
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47.3 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 60.45g | Prot: 28.80g | Carbs: 146.90g.
Lunch: Макдоналдс Мороженое с Карамелью, Макдоналдс Соус Сырный, Макдоналдс Картошка Фри Средняя Порция , Макдоналдс Чикен Ролл. more...
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Losing 0.5 kg a Week
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