Weigh In record (no journal entry) for 11 July 2022
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71.4 kg
Lost so far: 0.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 45.53g | Prot: 55.15g | Carbs: 102.14g.
Breakfast: Daging Sapi, ABC Kecap Manis, Indofood Sambal Ekstra Pedas, Labu Siam, Tempe. Dinner: Bakso Daging Sapi, Bakso Daging Sapi. Snacks/Other: Rose Brand Tepung Ketan, Gula Pasir, Kelapa, Bakpia, Nissin Butter Coconut, Pisang. more...
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Losing 2.1 kg a Week
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yessyrolla2706's Weight History
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