Weigh In record (no journal entry) for 11 July 2022
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81.4 kg
Lost so far: 3.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 27.98g | Prot: 19.81g | Carbs: 45.89g.
Breakfast: Primfood Халва Самаркандская, Ратимир Паштет Печеночный, Альметте Творожный Сыр Сливочный, Ратимир Рулет "Домашний", Владхлеб Хлеб Ситный. more...
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Losing 0.2 kg a Week
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kateika.89's Weight History
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