Weigh In record (no journal entry) for 10 July 2022
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102.2 kg
Lost so far: 2.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 20.07g | Prot: 23.93g | Carbs: 34.67g.
Breakfast: Кофе (Растворимое), Вареное Яйцо. Lunch: Салат Овощной с Маслом. Dinner: Яичный Белок, Зеленая Фасоль (Замороженная). Snacks/Other: Чай, Dr. Korner Хлебцы Медовые. more...
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Losing 19.6 kg a Week
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Я_буду_весить_60's Weight History
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