Weigh In record (no journal entry) for 10 July 2022
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137.1 kg
Lost so far: 0 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 27.00g | Prot: 59.39g | Carbs: 63.05g.
Breakfast: Gekochtes Ei, Stadtbäckerei Junge Vollkornbrötchen, Milfina Milch 1,5% Fett, Gutes Land Gouda. Lunch: Dulano Rohschinken Light, Marmelade. more...
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Losing 3.5 kg a Week
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helgeabel's Weight History
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