Weigh In record (no journal entry) for 10 July 2022
|
77.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
244 kcal
|
Fat: 2.72g | Prot: 8.30g | Carbs: 44.82g.
Breakfast: Ayam Rica-Rica, Nasi Putih. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliambar681's Weight History
|