Weigh In record (no journal entry) for 10 July 2022
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70.9 kg
Lost so far: 2.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 77.50g | Prot: 46.00g | Carbs: 108.80g.
Breakfast: Vlavashe Шаверма Мини Классическая . Lunch: Пискаревский Биоряженка 4%, Fishka Арахис со Вкусом Сыра. Dinner: Amstel Пиво Безалкогольное Лайм-Мята. Snacks/Other: Amstel Амстел 0,0 Натур Лайт Апельсин и Грейпфрут. more...
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Losing 0.7 kg a Week
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lerazzzzzz's Weight History
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