Weigh In record (no journal entry) for 10 July 2022
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63 kg
Lost so far: 4.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 32.50g | Prot: 20.44g | Carbs: 9.70g.
Breakfast: Избенка Страчателла, SPAR Блинчики с Семгой, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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otherwisee's Weight History
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