Weigh In record (no journal entry) for 10 July 2022
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56.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 24.01g | Prot: 22.97g | Carbs: 82.12g.
Breakfast: Buah Naga. Lunch: Bawang Merah, Cabai Merah Besar, Nasi Basmati, Telur Rebus, Tahu, Sayur Bening Bayam. Snacks/Other: BonCabe Mie Instan, Kalbe Slim & Fit Cookies Raisin Cinnamon , Tempe Goreng. more...
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Gaining 1.4 kg a Week
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sagita1406's Weight History
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