Weigh In record (no journal entry) for 09 July 2022
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76.5 kg
Lost so far: 9.0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 7.05g | Prot: 8.31g | Carbs: 29.38g.
Breakfast: Salada de Frutas, Bauducco Torrada Integral, Ovo (Inteiro). more...
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Gaining 0.2 kg a Week
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de_mlopes's Weight History
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