Weigh In record (no journal entry) for 09 July 2022
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96.8 kg
Lost so far: 17.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 12.77g | Prot: 3.38g | Carbs: 27.55g.
Breakfast: KDV Карамель Кремка, Домик в деревне Молоко 3,2%, Сливочное Масло, Юбилейное Печенье с Овсяными Хлопьями. more...
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Losing 5.6 kg a Week
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ira_ponaroshku's Weight History
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