Weigh In record (no journal entry) for 09 July 2022
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 24.30g | Prot: 28.68g | Carbs: 73.93g.
Breakfast: Помидоры, Жареное Яйцо, Макароны Отварные, Домик в деревне Молоко 3,5%. Lunch: Ватрушка с Творогом, Борщ. Snacks/Other: Земляника. more...
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Gaining 0.7 kg a Week
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nev15010711's Weight History
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