Weigh In record (no journal entry) for 09 July 2022
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58.6 kg
Lost so far: 13.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 20.02g | Prot: 30.54g | Carbs: 126.33g.
Breakfast: Pepaya. Lunch: Telur Rebus, Tahu Kukus, Nasi Putih. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 0.2 kg a Week
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rantynajma28's Weight History
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