Laura2507880's Journal, 08 Jul 22

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Weigh In record (no journal entry) for 08 July 2022

61.9 kg Lost so far: 7.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:

494 kcal

Fat: 16.71g | Prot: 52.57g | Carbs: 36.07g. Lunch: Choux de Bruxelles Cuits, Filet Mignon de Porc. Dinner: Dia Steaks Hachés Pur Bœuf Surgelés , Petits Pois Cuits. more...

1952 kcal

Exercise: Running (jogging) - 8/kph - 15 minutes, Swimming (slow) - 15 minutes, Table Tennis (Ping Pong) - 50 minutes, Walking (slow) - 3/kph - 1 hour and 50 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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Laura2507880's Weight History

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Laura2507880's Journal, 08 Jul 22

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Laura2507880's Weight History