semangat yaaa my self⤠jangan cape gitu aja, okay!
|
87.7 kg
Lost so far: 3.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
455 kcal
|
Fat: 17.04g | Prot: 17.73g | Carbs: 54.79g.
Breakfast: Solaria Bihun Goreng Ayam. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasminwales's Weight History
|