Weigh In record (no journal entry) for 21 May 2011
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94.7 kg
Lost so far: 11.4 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 92.49g | Prot: 93.41g | Carbs: 33.39g.
Breakfast: kirkland bacon, coffee, sweet n low, feta - president, kirkland real egg product, egg, spinach. Lunch: precious string cheese, yellow mustard, kirkland beef patties, cheddar cheese, ranch dressing, carrots, red cabbage, romaine. Snacks/Other: almonds, precious string cheese. more...
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2647 kcal
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Exercise:
Housework - 1 hour and 15 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 7.6 kg a Week
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77SUDelta's Weight History
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