uchaedmo's Journal, 08 Jul 22

既然來了,你一定要好好活一塲
62 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:
869 kcal Fat: 45.85g | Prot: 35.49g | Carbs: 78.96g.   Breakfast: 蛋撻. Lunch: 三明治, 維他 (Vita) 維他命牛奶. Snacks/Other: 西瓜. more...
Gaining 0.1 kg a Week

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08 Jul 22 by member: 小肥健身要吃什麼呢

     
 

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uchaedmo's Weight History


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