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19. Woche
BMI 24,2
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75.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 79.99g | Prot: 64.89g | Carbs: 122.29g.
Breakfast: Seeberger Walnüsse, Banane. Lunch: Erdbeeren, Frosta Schlemmerfilet Mediterrano. Dinner: Gläserne Molkerei Bio Protein Joghurt Coconut. Snacks/Other: Storck Knoppers Nussriegel, Duplo Duplo. more...
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Losing 0.4 kg a Week
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