narse00's Journal, 08 Jul 22

Weigh In record (no journal entry) for 08 July 2022
84.7 kg Lost so far: 0.9 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:
246 kcal Fat: 6.97g | Prot: 16.29g | Carbs: 29.94g.   Breakfast: Hacendado Leche Semidesnatada, Pan de Espelta, Hacendado Pechuga de Pavo Finas Lonchas, Philadelphia Queso Untar Light. more...
Losing 0.7 kg a Week

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narse00's Weight History


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