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finalmente salí del 57 !!
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 78.92g | Prot: 47.95g | Carbs: 189.57g.
Breakfast: Mangos. Lunch: Carne de Res Molida (70% Magra /30% de Grasa), Arroz Blanco, Papa Rellena. Dinner: Papa Rellena. Snacks/Other: Piruleta. more...
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Losing 0.2 kg a Week
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