Weigh In record (no journal entry) for 08 July 2022
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 56.57g | Prot: 26.78g | Carbs: 220.22g.
Breakfast: Milky Way Конфета , Вареники с Картошкой, Сметана 15%, RIOBA Соевый Напиток, Гренки Домашние. Lunch: Smart Cafe Грецкий Орех, Абрикос. Dinner: Азовская Кондитерская Фабрика Азовская Коровка на Сливках. more...
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Losing 5.6 kg a Week
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