Weigh In record (no journal entry) for 08 July 2022
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60.3 kg
Lost so far: 7.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 40.07g | Prot: 48.57g | Carbs: 144.45g.
Breakfast: Изюм, Курага, Овсяная Каша на Воде. Lunch: Grow Food Паста Фарфалле, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Черешня. Snacks/Other: Киндер Буено, Snickers Minis, Кофе. more...
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Losing 2.1 kg a Week
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Makulshina's Weight History
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