Weigh In record (no journal entry) for 08 July 2022
|
83.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 63.82g | Prot: 34.70g | Carbs: 138.07g.
Breakfast: Magnum Mini Caramel Gold, Magnum Badem. Lunch: Superfresh Kıymalı Patatesli Mini Börek, Superfresh Ispanaklı Peynirli Mini Börek . Dinner: Kıymalı Pide. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hilalbele_'s Weight History
|