Weigh In record (no journal entry) for 08 July 2022
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 48.00g | Prot: 40.00g | Carbs: 156.00g.
Breakfast: 굽네치킨 시카고 피자. Lunch: GS25 처갓집 양념치킨 김밥. Dinner: 밀스원 얼큰 닭개장. more...
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Gaining 0.5 kg a Week
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