Weigh In record (no journal entry) for 08 July 2022
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Not Applicable.
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687 kcal
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Fat: 29.42g | Prot: 22.69g | Carbs: 94.39g.
Breakfast: Pisang, Minyak Kelapa, Tahu Goreng, Telur Dadar. Dinner: Indofood Sambal Ekstra Pedas, Jagung Rebus, Ubi Jalar (Manis), Tahu Kukus, Pakcoy. Snacks/Other: Kue Bugis. more...
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yessyrolla2706's Weight History
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