Weigh In record (no journal entry) for 28 August 2014
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89.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 17.41g | Prot: 27.15g | Carbs: 88.84g.
Breakfast: Orangensaft, Belegtes Brötchen, Fruchtjoghurt, Gekochtes Ei. more...
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steady weight
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