Weigh In record (no journal entry) for 07 July 2022
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48.4 kg
Lost so far: 3.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 13.28g | Prot: 43.63g | Carbs: 216.79g.
Breakfast: Fior di Natura Bevanda alla Soia, Alesto Mirtilli Rossi Essiccati, Smile Crunch Crusca di Avena. Lunch: Scotti Riso Parboiled, Piselli (Sgocciolati, in Scatola). Dinner: Uovo Sodo, Patata Bollita. more...
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Gaining 4.9 kg a Week
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Liz_Vegmama's Weight History
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