Weigh In record (no journal entry) for 21 May 2011
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51.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1567 kcal
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Fat: 58.46g | Prot: 98.04g | Carbs: 172.72g.
Breakfast: Bacon. Lunch: Olive Oil, Butternut Winter Squash, Mushrooms, Zucchini, Pork Loin (Tenderloin, Lean Only). Dinner: baked potato. Snacks/Other: sunbutter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), chocolate cookie. more...
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steady weight
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