Weigh In record (no journal entry) for 07 July 2022
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86.9 kg
Lost so far: 16 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 48.18g | Prot: 62.01g | Carbs: 142.00g.
Breakfast: BioBio Griechischer Feta, Melonen Mix. Lunch: Ehrmann High Protein Chocolate Pudding. Dinner: Süßkirschen, Chicken Nuggets. more...
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Losing 1.2 kg a Week
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Zauberin1964's Weight History
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