Weigh In record (no journal entry) for 07 July 2022
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57.3 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 56.22g | Prot: 93.32g | Carbs: 168.15g.
Breakfast: Prozis Burro di Arachidi al Gusto Brioche alla Cannella, Prozis Proteine in Polvere, Melone, Pascoli Italiani Latte Proteico, Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Ananas, Perugina Cacao Amaro Extra Dark, Carrefour Fragole Surgelate, Eurospin Arachidi Tostate. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno Super Naturale, Pomodori Ciliegini, Riso Basmati. Dinner: Pomodori, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Uovo. Snacks/Other: Bell Plantation PB2 With Premium Chocolate, il Molino Chiavazza Cruscarelli, Pesca Noce. more...
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Losing 1.4 kg a Week
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mirela.patrascu's Weight History
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